Swedish Massage
To relax and relieve stress
The Swedish method of massage is probably the most commonly known technique used today for soothing relaxation and stress relief. Depending on how it is delivered, Swedish massage can either energize or relax the body using a variety of techniques. The levels of pressure , types of strokes, intensity, depth, frequency, and duration of percussion on soft tissues will vary based on the therapist and therapeutic need. Your skilled therapist will evaluate and discuss the best options for your needs for each session.
Deep Tissue Massage
Used for excessively tight muscles
Deep Tissue massage is generally performed at a slower pace with an emphasis on deeper pressure in focused areas to help relive hypertonic or "stuck" muscles. This method may often be uncomfortable or painful in some areas. It may also cause you to feel sore or bruised for several days after treatment. However, the benefits of this technique will often leave you with greater mobility and less 'achy' muscles once the initial soreness from the massage has dissipated. This technique is not recommended to be received for more than twice a week, as it takes time for the muscles to heal and regenerate after each session. The most commonly requested areas for this modality is the upper back and shoulders,
as it is where much of our stress is stored, and can be performed in other areas as needed.
Sports Massage
Targeted Relief. Enhanced Performance.
Designed for active lifestyles and athletic recovery, our Sports Massage is a precision-focused treatment that supports performance, mobility, and muscular health. Whether you're a seasoned athlete or simply pushing your physical limits, this therapeutic experience blends deep tissue techniques with dynamic stretching and neuromuscular work to address tension, fatigue, and injury-prone areas.
Administered by highly trained massage therapists in collaboration with our chiropractic team, this treatment is tailored to your body’s biomechanics—optimizing alignment, accelerating recovery, and enhancing flexibility.
Ideal before or after intense activity, or as part of a wellness routine, our Sports Massage restores balance, promotes circulation, and keeps you moving at your best.
Aromatouch
Embark on a sensory journey of relaxation
Indulge your senses and soothe your soul with our signature blend of therapeutic essential oils, expertly combined to enhance your massage experience. As our skilled therapists apply gentle pressure and soothing strokes, the aromatic scents of lavender, eucalyptus, and other natural essences will transport you to a state of deep relaxation and bliss.
Whether you're seeking relief from stress, muscle tension, or simply looking to unwind after a long day, our Aromatherapy Massage offers a holistic approach to healing and rejuvenation. Experience the power of scent and touch working in harmony to restore balance to your body, mind, and spirit
Pregnancy Massage
Gentle Support. Nurturing Relief.
Experience compassionate care and expert support with our Pregnancy Massage—thoughtfully designed to meet the changing needs of expectant mothers. This soothing, full-body treatment uses specialized prenatal techniques and side-lying positioning to promote deep relaxation, ease muscular tension, and reduce swelling and fatigue.
Every session is customized for your stage of pregnancy, with a strong emphasis on safety and comfort. Our certified prenatal massage therapists follow established guidelines and use supportive bolstering to ensure optimal circulation, proper alignment, and total peace of mind.
Ideal for relieving common discomforts such as lower back pain, hip tension, and leg cramps, this nurturing treatment creates a quiet space to reconnect, restore, and prepare for the journey ahead—with care you can trust.
Cupping
To increase blood flow, stimulate lymph flow, and to help relieve fascial restrictions
Cupping uses a variety of different types of suction cups to pull stagnant impurities from the deeper tissues into the lymph for disposal. Cupping will also help stimulate and increase blood flow, lymph flow, and interstitial circulation. Cupping is frequently combined with a Swedish massage to help loosen the muscles before it's application.
Benefits of cupping include circulation stimulation, alleviate adhesions, help clear congestion and stagnation from skin, muscles, bones, joints, organs, and even negative energies. It helps to reduce or eliminate cellulite and lifts and rehydrates fascia. Cupping encourages the body's own process of regeneration to aid in healing and alleviates excessive pressure on soft tissues leading to reduced pain.
As with any massage, due to the detoxification process, you may feel slightly feverish after a cupping session. There is no need to be concerned. This is your body's defense system dealing with all of the impurities that have been trapped in your system. They are now being released into your system and are in the process of being eliminated.
Reiki Massage
Energy Healing for Mind, Body & Spirit
Step into a state of deep serenity with our signature Reiki Massage — a transformative blend of ancient energy healing and gentle touch. Rooted in Japanese tradition, Reiki channels universal life force energy to rebalance and realign the body's energetic pathways.
Your therapist will use light, intentional hand placements and intuitive healing techniques to promote relaxation, emotional release, and inner clarity. This experience is designed to calm the nervous system, enhance natural healing, and restore a sense of holistic well-being.
Perfect for those seeking emotional harmony, stress relief, or spiritual connection, our Reiki Massage invites you to reconnect with your innermost self — leaving you grounded, refreshed, and deeply renewed.
Cranial Sacral
Refined Touch. Profound Relief.
Experience the art of stillness and healing with our Cranial Sacral Therapy—a deeply restorative treatment designed to harmonize the central nervous system and release long-held tension. This elegant, light-touch technique gently addresses the subtle rhythms of the craniosacral system, supporting the body’s natural ability to heal, reset, and unwind.
Offered in the serene setting of our chiropractic wellness practice, this therapy complements structural alignment by enhancing fluid movement around the brain and spine. Ideal for clients seeking relief from migraines, chronic pain, TMJ, or stress-related conditions, Cranial Sacral Therapy invites you into a state of deep relaxation and inner balance.
Discover a more elevated standard of care—where science meets serenity.
doTERRA Essential Oils Enhancement
Aromatherapy Elevated. Wellness Reimagined.
Enhance your massage experience with the pure, therapeutic power of doTERRA essential oils—renowned for their exceptional quality and natural potency. Carefully selected to support your specific needs, these aromatic oils are gently integrated into your session to elevate both physical and emotional well-being.
Whether you're seeking deep relaxation, immune support, mental clarity, or an uplifting boost, our curated blends work in harmony with your massage to create a multisensory experience that soothes the body and centers the mind.
Let the calming essence of lavender, the refreshing clarity of peppermint, or the grounding warmth of frankincense transport you to a deeper state of balance, connection, and calm.
Lymphatic Drainage
Often performed after an injury, or surgery to help reduce swelling
Lymphatic drainage is a gentle, rhythmic massage that uses precise pressure and rhythm to open the primary lymph node groups and stimulate lymphatic vessel contraction. This process will reduce edema and encourages the natural circulation of lymph throughout the body. Lymph massage strokes do not push down and slide over the skin as is typically performed in other massage modalities. Instead your skilled therapist will gently press and pump the lymph, just beyond the skin's surface in the direction of your major node groups, without pushing down on the muscle tissue itself. This technique can be very relaxing and quite beneficial, even if you are not experiencing any noticeable swelling.
The lymph in our bodies may be described as our garbage disposal system as it is responsible for filtering and eliminating toxins that tend to accumulate over time. In many cases, these toxins are now being systematically removed from your system, naturally. As a result, you will begin to feel better, have more energy, and may even begin to look and feel younger.
Lymphatic drainage technique is used to reduce fluid accumulation and retention, helps to relief symptoms of sinusitis and allergies, helps with pain associated with inflammation, assists with recovery pre and post surgery, alleviates symptoms of digestive disorders, helps with migraines, lymphedema, sports injuries, relieves stress and fatigue, and orthopedic care. Lymphatic drainage may be performed as a full body routine or just for targeted areas.
Contraindications for Lymphatic Drainage Massage - For your safety and the effectiveness of treatment, lymphatic drainage massage is not recommended for individuals with the following conditions, unless cleared by a physician: acute infections or fever, active cancer or undergoing chemotherapy, deep vein thrombosis (DVT) or blood clots, congestive heart failure (CHF), kidney failure or severe renal conditions, uncontrolled high blood pressure, recent major surgery or open wounds, acute inflammation or skin infections in treatment area.
We encourage all clients to consult with their healthcare provider if they have any underlying health conditions prior to booking this service.
Please note: Regardless of which massage modality you choose, a single session may only give you temporary relief. It is strongly recommended that massage be received as often as practical, until your body responds and loosens on its own. The therapeutic process may take weeks, or even months, depending on the problem being addressed. Once your goal has been achieved, a massage is recommended at least once or twice a month to maintain a healthy balance.